Hi alara Gang, Water is the lifeblood of our planet. 70% of our bodies are water and we’re designed to run primarily on H2O and minerals. What’s more, we interact with water all day long in ways other than consumption, from our morning showers and teeth brushing to cooking and cleaning. Whether water is sustaining us, cascading over bodies, or rinsing our dishes, the cleanliness of it has a major impact on our health.

Water Contaminants

People and pollution have had a major impact on water quality. Water is often the settling spot for everything from airborne particles to solid waste. Of course there are large water purification facilities meant to remove all of the nastiness, but even if they manage to get the majority of junk out of your water, the distances from municipal source to your home can be filled with contaminants. There are a lot of old pipes and a lot of horrific chemicals leaching into the ground. Chlorine, lead, asbestos, turbidity, volatile organic compounds (VOCs) – the list goes on.

Aquasana

Aquasana water filters are eco-friendly, affordable, and provide maximum reduction of chemicals and contaminants in water. They offer home drinking water filters, shower filters, and whole house solutions to ensure the water you drink, cook with, and bathe in are as close to pure water as nature intended. Other ways to clean up exposure in your life AquasanaPong-liveHealthy
Beyond your water, there are numerous areas in your environment that pose a risk to your health. Getting a handle on them isn’t as daunting as it may seem. Here are a few places to start:
- Eliminate Plastics
When you have the option of natural materials, choose them. When you must use plastic, be sure it’s BPA free plastic. And, remember to never heat up your food or beverages in plastic containers.
- Purify your Air
Simply opening your windows will help improve the quality of the air you breathe. An air purifier and/or indoor plants also make breathing better. Opt for organic or homemade cleaners and detergents. Plus, taking your shoes off at the door can prevent you from tracking in herbicides and other dangerous chemicals you pick up outdoors.
- Go Organic
Eating your fruits and veggies is healthy, right? Not when they are full of harmful pesticides. Choosing organic, especially when eating includes the skins can greatly reduce your exposure. Farmers markets and even local supermarkets offer selections of organic foods. You can even grow your own food using organic soils and mulch, as well as organic or homemade bug spray.
- Reduce EMR Exposure Radiation comes in two forms. Natural, and man-made. From cosmic radiation emitted by the sun to TVs, cell phones, and microwaves, the human body is exposed to both forms of radiation every day. One of the best ways to reduce your exposure is by limiting the amount coming from your cell phone. brinkcase.com offers a great solution that protects you without impeding your phone signal. Thanks, Rob